Kristin is a qualified and passionate Naturopath and Remedial Massage Therapist with over 20 years of experience. She specialises in supporting women experiencing weight challenges, stress, and fatigue—particularly those who feel stuck, overwhelmed, or disconnected from their health and body.
Kristin has a special interest in naturopathic weight loss, taking a comprehensive and individualised approach that goes beyond calories and quick fixes. She works to identify and address the underlying drivers of weight gain, including hormonal imbalances, stress, poor sleep, gut health, and metabolic dysfunction. Her goal is to support sustainable, long-term results while improving energy, mood, and overall wellbeing.
As part of her weight loss programs, Kristin offers body composition analysis to accurately track changes over time. This allows clients to move beyond the number on the scales and instead monitor meaningful prog... Read more
Kristin is a qualified and passionate Naturopath and Remedial Massage Therapist with over 20 years of experience. She specialises in supporting women experiencing weight challenges, stress, and fatigue—particularly those who feel stuck, overwhelmed, or disconnected from their health and body.
Kristin has a special interest in naturopathic weight loss, taking a comprehensive and individualised approach that goes beyond calories and quick fixes. She works to identify and address the underlying drivers of weight gain, including hormonal imbalances, stress, poor sleep, gut health, and metabolic dysfunction. Her goal is to support sustainable, long-term results while improving energy, mood, and overall wellbeing.
As part of her weight loss programs, Kristin offers body composition analysis to accurately track changes over time. This allows clients to move beyond the number on the scales and instead monitor meaningful progress such as fat loss, muscle mass, and overall metabolic health.
Kristin also provides supportive, integrative care for clients using or considering GLP-1 medications (such as Ozempic or Wegovy). She helps clients optimise their results, manage side effects, maintain muscle mass, support digestion, and transition off medication where appropriate—ensuring weight loss is achieved in a healthy, balanced, and sustainable way.
She is dedicated to helping her clients create lasting lifestyle changes that not only improve their current health, energy, and vitality, but also reduce their risk of chronic disease for a longer, healthier life. Kristin’s approach empowers women to feel comfortable in their own bodies, regain their energy, and reconnect with a positive, balanced outlook.
In addition to her naturopathic care, Kristin holds a Diploma of Remedial Massage and provides targeted, effective treatments for pain relief, injury management, reduced mobility, headaches, and desk-related upper back and neck tension. She also offers lymphatic drainage for swelling and post-surgical recovery, as well as relaxation-focused treatments including hot stone and aromatherapy massage to support stress relief and overall wellbeing. Kristin is experienced in supporting women throughout pregnancy, offering safe and effective remedial massage alongside personalised naturopathic guidance to promote comfort, health, and balance during this important time.
